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Stamford Daily Voice serves Stamford, CT

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James Miranda

Reporter

James Miranda's Contributions

  1. Life On A Bike: New Canaan Soul Cycle Trainer Shares Spinning Secrets

    Life On A Bike: New Canaan Soul Cycle Trainer Shares Spinning Secrets

    NEW CANAAN, Conn. -- SoulCycle is taking over the fitness world.Founded in 2006, the company has 82 locations across the country including three in Westchester, N.Y. (Scarsdale, Bronxville and Rye Brook). If you haven't been -- their 45-minute indoor class features cardiovascular training, muscle sculpting and rhythm-based choreography set to energetic music -- you no doubt know someone ...

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