The Stamford Government Center, 888 Washington Blvd., and Stamford Fire Headquarters, 629 Main St., will be open from 8:30 a.m. to 6 p.m. Monday through Wednesday for the public to beat the heat, a statement from the city said.
Residents are warn not to over-exert themselves in the 90-degree heat. If you experience signs of heat stroke, go to the emergency room. The signs are:
? Body temperature greater than or equal to 105 degrees.
? Skin that is hot and dry with red spots.
? Mental confusion.
? Loss of consciousness
? Convulsions
People should also take these steps to avoid heat stroke:
? Drink more fluids, that are non-alchoholic, have no or little sugar, and no caffeine, even if you are not thirsty or not outside.
? Have the phone number of your family doctor handy.
? Stay indoors, in air conditioning. Electric fans will help. Also, taking a cool bath or shower is suggested.
? Never leave a person or animal in a parked car.
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